Wellness expert Kathi Casey understands the challenges facing our Boomer Bodies because she's been through them too. From bouts of sciatica to morning stiffness when we can't "jump" right out of bed anymore – Even though the picture in our minds is still our 20 year old selves. She is a fun and informative teacher with an original approach that helps you see how easy it can be to achieve a healthier body and simpler life style. |
