Get Off The Couch, Potato! or, How to lose inches while watching Oprah! - Kathi Casey, Author, Baby Boomer Health and Wellness Coach, Amazon International Bestselling Author

Amazon Bestseller "Get Off The Couch, Potato!" On Sale NOW for $9.99! 

Grab Your Copy!   

This little gem is a powerful yet fun, 30-day fitness program you can begin while lying on your couch watching Oprah! Each day's exercise is fully demonstrated by Kathi's whimsical Couch Potato!

Here's what people are saying about this book!

"Love the video, I do have several copies of the book that I gave as gifts.  Everyone loves the ease of these exercises."  P. Obryhm

 "Jeans that I haven't worn in years are now fitting me again and I feel like I have a whole new wardrobe!" Lisa Hart

 "Kathi's programs take a beginner through each step of an exercise. She teaches one to coordinate breathing accordingly. I recommend Kathi's programs to anyone seeking a strong foundation."    Dr. Tara Mendonca, MD.

The perfect solution for over-worked parents, television-addicted teens, out of shape boomers, and more!

and daily exercises designed to get the most dedicated

"couch potatoes" off the couch and moving!  

Kathi Casey, (click for a video introduction) affectionately known as "The Healthy Boomer Body Expert"  draws on her many years of experience as a health coach, certified Pilates Instructor and Registered Hatha Yoga Teacher to offer this 30-day fitness program for both beginners and those of us who feel we have no time to "fit" fitness into our busy schedules. Try it today - your body will thank you!