Products for Fitness - Kathi Casey, Author, Baby Boomer Health and Wellness Coach, Amazon International Bestselling Author
Acu-Yoga For Meno-Boomers - No More Night Sweats! $47.97
Hormones Out of Controll? Tired of lighting up a room like a space heater?
Empower yourself, or gift another, with Kathi Casey's powerful, all natural approach to relieving the hot flashes, mood swings, weight gain and other symptoms of Menopause. As a bonus, you'll be helping to support Women Survivors of war! 10% of sales of this product goes directly to Women For Women International. Click here to see all the great things women in Rwanda, Afghanistan and other countries are now doing!
This package includes:
Kathi's Acu-Yoga For Hormone Balancing Program on DVD
MP3 recordings of Kathi's 4 Favorite Guided Relaxations - perfect for reducing your stress and tension. Kathi's calm voice guides you through four different sessions. With a 5, 10, 20, or 30 minute track to choose from you have no excuses for not taking time to relax every muscle in your body, calm your mind and renew your energy reserves!
Access to Kathi's 10 video series on reducing the symptoms of Menopause. This series is 10 short video demonstrations of techniques or exercises to help you combat those night sweats, that annoying weight gain, and relieve anxiety/mood swings.
The Silk Eye Bag completes the package. Place it on your closed eyelids before beginning your deep relaxation. The gentle weight soothes tired eye muscles, reduces wrinkle lines caused by worry or tension, and blocks any light from your eyes, while the calming lavender scent helps reduce anxiety.
Special Bonus for Mother's Day! I will toss in a Yoga strap and link to a lovely hip stretch video that uses the strap - enjoy!
Benefits of Acu-Yoga
Kathi's restorative program combines deep breathing with specific yoga poses and acupressure points designed specifically to balance your endochrine system (in charge of hormones). Light finger pressure is placed on vital Acupressure points to your hot flashes, night sweats, mood swings and more. It is a 34 minute session that fits easily into your daily routine. Feel the difference in just a few days with Kathi Casey’s Acu-Yoga for Hormone Balancing.