Student Comments:

"After a year and a half of leg pain, I can't find words that cover how grateful I am that it's gone. I now practice "Sleeping Pigeon" every day and my pain has not returned."

"My husband couldn't sleep the other night due to sciatic pain so I showed him the exercise Kathi had just shown me and he felt instant relief and was able to get to sleep! What a difference. He now practices the exercises every day and his pain has not come back."

“I had knee surgery last year and was resigned to living in pain for the rest of my life but after three classes and practicing at home, the pain is going away!”

"I can't tell you how good it feels to not have any leg pain after a year and a half! There aren't words to describe how thankful I am."

"I did Kathi's beginner Pilates program hoping to gain a little flexibility to improve my golf game and shaved 5 strokes off my handicap! I'm back for the Intermediate looking for 3 more strokes."

"Blouses that I haven’t worn in years are now fitting me again and I feel like I have a whole new wardrobe.”

"My son used to worry about me because I had trouble getting up from the floor if I got down on my hands and knees to look for something and he was concerned that someday I’d be stuck down there but now I can get back up with ease!”

"My Sciatica has gone away! Not one day of pain in over a year."

" I was surprised. I just went with a friend to try Pilates but within three weeks the constant neck pain I'd experienced for years had completely disappeared!"

" Since I've been coming to your Get ready for Pilates classes, my Fybromialgia symptoms have not been as bad. I practice with your DVD at least twice a week in between classes"

"My wife made me take this class with her and I was surprised at the difference in my over- all body strength. I've already added some of your exercises to my regular routine!"

"I love the relaxation cd. When I'm waiting in the car to pick up my kids from their after school programs, I listen and then I can fully be with them when they arrive. It's fabulous!"

"I can't believe how great I feel after this class. My blood pressure is lowered, I have more energy and I get much more done than I do on the days I don't practice."

"I have often been tempted to skip due to a headache or my sore back, but if I do attend the session, I am always happy that I did as my headache is gone and my back feels so much better! I wish everyone could feel this great."

" I have lost weight, become MUCH stronger and have better balance since beginning Kathi's "Get Ready For Pilates" Program! I recommend it to anyone who wants to improve their health and become more active"